At Helio we use Positive Psychology to help individuals and teams perform better and feel good – for the long haul. Our coaching and training mix solid science with a human touch, so it’s not just helpful, it’s actually enjoyable.

Say hello to Helio.

Say hello to Helio.

Wellbeing that works wherever you are

Helio’s practical, tailored wellbeing programmes will help build resilience, sharpen focus, and handle life’s challenges – whether in a classroom, a fast-paced workplace, or during key life transitions.

Not just buzzwords, but game-changers!

Research shows that Positive Psychology and Positive Intelligence® build mental fitness, and can dramatically improve collaboration, conflict resolution, stress management and happiness

Helio programmes

A white vase holding two yellow gerbera daisies with green stems, next to a black mesh pencil holder filled with sharpened yellow pencils, set against a blurred blue and green background of a classroom
Logo with the word 'thrive' in large white letters on a black background, with a small yellow square above the letter 'i'.

Helio Thrive

Perfect for

  • Primary & secondary school teachers

  • Teaching assistants and pastoral staff

  • School leadership

Two people smiling behind a glass wall with yellow sticky notes on the left side.
Close-up of the Rise logo, which includes a black background, a small yellow square, and the word 'rise' in white lowercase letters.

Helio Rise

Perfect for

  • Professionals in any sector

  • Line managers & team leaders

  • Public sector or university staff
The word 'shine' in white lowercase letters on a black background with a small yellow square above the letter 'i'.

Helio Shine

Perfect for

  • Navigating change

  • Finding your purpose in life

  • Discovering your passion